SKI – TIPS FOR BEGINNERSHOW TO CHOOSE SKI’S AND BOOTS BOOTS Entry Point Tighten the Clips Tighten the Power Strap Once Your Boots are Buckled SKIS When it comes to actually looking at skis, reading ski publications or walking through a ski show can be overwhelming. For example, Ski and Skiing magazines test at least 300 models, while Ski Press may test 500 different ski models in a year. You could ski every day for almost a year and a half and never use the same skis twice! The buzz word for a while has been the "One Ski Quiver" – the one ski for all conditions, a.k.a. the All Mountain Ski. This almost works. Almost, but not quite, because there has to be compromises across the broad spectrum of conditions from pure powder to hard packed-ice. Powder Skis Groomed Powder Packed Powder How to Choose the Right SkiSo, is finding the right ski easy? Not as easy as it was when we walked up to a ski sales clerk and said we wanted a Giant Slalom, Slalom, or Downhill ski then raised our arm so he could find the right length. Finding skis is certainly do-able though, as long as you stay focused on your search. Reading ski reviews is helpful. I believe the major ski publications approach testing seriously. Ski Press uses a percent of recreational skiers chosen at random to test skis, while the others use pros only. The pros are almost all certified instructors so they know their business. Narrow the playing field to the field you're playing on. Don't grab that great deal on super fat powder skis if you only intend to ski the on-piste runs. Focus, instead, on skis engineered to that snow. Talk to your favorite ski shop. Ski shops are in business to stay in business and 99% of them have qualified people who know local conditions. Bring your ski test wish list, but, listen to their advice. They usually have good advice on what you will need. Most top name brands will have a ski for you. If you look at the models available from the top 10 or 15 ski manufacturers, you are almost guaranteed to find a ski to meet the snow conditions where you typically ski, your type of skiing, and your ability in each brand. Demo- Try before you buy. This is important, because you know when a ski is good for you when you ski on it, not before. When you're trying the skis and you think the skis can read your mind, you'll know that you have found your skis. You can almost always have the cost of hiring demo skis deducted from the price of the skis if you purchase them. Check websites and bulletin boards for free demo days at resorts near you. They are usually crowded but you typically get to talk to ski manufacturer's reps. It's definitely worth trying demo skis - after all, skis are an investment, and you should spend your money on skis that are a pleasure to ski on. HOW TO SKI – First Time TipsDress appropriately- Try to find things in your closet before you go out and purchase expensive clothes. A minimum set of clothing would probably be this:
Professional Lessons- nothing beats first hand help by the experts.Even if your friends ski and want to teach you, investing in a ski lesson is necessary. You'll get started off with a good basis of ski knowledge, and with continued lessons, you'll be a great skier before you know it. Make sure to specify that you are a beginner skier with no (or little) experience on the slopes. HOW TO SKI – in 5 StepsThe Snow Plow is the fundamental key in learning to ski!
HOW TO GET ON AND OFF A CHAIRLIFTON- Before you get on the chairlift, make sure that you have all your equipment - poles, gloves, goggles, and hat. Make sure you lift ticket is visible. Wait in the loading area, until it's your turn to board the chairlift. Hold both poles in one hand. Watch over your shoulder for the next chairlift to come. Sit on the chairlift just like you were sitting in a chair, use your free hand, if necessary, for balance and to hold on. Keep your ski tips pointed up as the chairlift moves up. OFF-Make sure you are holding your poles, and any other loose items, securely. Make sure that your safety bar is raised. As you are approaching the unloading station, raise your ski tips slightly so you can glide off the lift and move out of the way of the next people. Rope tows are often used on beginner slopes. When you use a rope tow, you will be pulled up the slope by your arms while standing on your skis. You will stand in a line, and when it is your turn, grab the rope when the person in front is at least 10 metres up the hill. Lean back slightly as you grab the rope. Hold on to the rope, and let it pull you up the hill. T-Bars have a plastic “T” section attached to the end of a rope that you put between your legs (or behind your bum if you are sharing the T Bar). Lean back slightly, bend your legs, look up the hill and sit on the “T” as it pulls you up. ADVANCING TURNSPrepare to turn - Once you have developed confidence in being able to go into the snow plow position, it is time to move into more smoother turns. This can be done by pointing in the direction you wish to turn. To begin this exercise, start on a gentle, easy slope where you can comfortably slow your speed by using the snow plow position. With skis flat on the snow and in a natural shoulder-width, hold your poles so that they are down but still in your line of vision, and let gravity start you down the hill. Turn to the right - The first turn will be to your right. As you come down, raise and extend your right arm to about the 2 o’clock position. Make this a extension in one smooth movement, and as you complete the extension let your head and your line of vision follow your hand. Your head should move toward the tip of your right ski - just enough so that your head is more over the right ski, not both skis. Turn to the left-While you hold this position, your skis will follow your "point" and will turn to the right - this is because of their shape. With your direction moving to the right, bring your right arm back to a comfortable straight stance. You can go into the snow plow to stop, or you can continue a right turn across the hill to let the hill slow and stop your descent. To initiate a turn to the left by pointing, start down the hill again with your skis shoulder-width apart and flat on the snow. Raise and extend the left arm again, and let your head follow your hand until your head is over the left ski and slightly forward toward the tip. Linking turns - After a little practice turning each way, it’s time to link your turns in a smooth controlled glide down the hill. When you have made a left "pointed" turn and you are still heading in that direction (which will be at a 10 o'clock position) bring your arm and hand back to the natural stance with your head back over center. Now, initiate a right pointing turn. This time, you pass from 10 o’clock through 12 o’clock and toward a 2 o’clock direction. Remember – if at anytime you feel as if you are going too fast, you can go into the snow plow or stay in your direction change until you point into the hill and slow down. Practice these "pointer" turns, and as you link them back and forth down the hill you will feel the beginning of the natural rhythm of skiing. As you get the feel of this and develop confidence, you will be able to do this at a gradually increased speed, and soon your skiing will improve! TIPS FOR MOGUL SKIINGStart Small - When you are just starting to try to ski well in moguls, start on small bumps in not too steep terrain. Moguls on Black Diamond trails can be both intimidating and dangerous to beginning mogul skiers. Many ski resorts have begun to set aside small "chutes" of seeded (man-made) moguls on Blue Square slopes just for practicing. Seeding just the sides of steeper trails, so skiers can practice and still be able to ski out of the bumps in case of a misstep, has also become popular. Use the Mogul - Don't always try to zip through the troughs or go around the bumps, especially early on in mogul skiing. When you ski up onto a bump or ridge use the top, when your tips and tails are not touching snow, to change direction or initiate an edging down the front side for speed control. Look Ahead - Don't get into the habit of looking down at the mogul immediately in front of you. When your head is down, you are already out of balance and moguls come at you much to fast to not look ahead and pick a route or line. Even if you have to change your line, keep looking down the hill, and remember you don't drive a car by looking at the hood. Absorb the Bumps with Your Legs - When you ride over a bump, use your legs like a shock absorber. Rising on the mogul, flex your ankles and knees to keep from being launched off the mogul. Then extend into a tall stance on the back side, and use the extension to turn or check edges as you ride into the trough. Keep Your Poles In Front - Get in the habit of keeping your poles within your vision and moving with your turns. This aids balance and rhythm, and keeps you from falling into the backseat (the backseat is when your body mass is no longer centered over your boots, but falls back behind your boots and bindings). Side Slip for Control - Speed control is the most important factor in mogul skiing and side slips and hockey stops come in quite handy in the beginning. They can evolve later into a nice flat ski and edge feathering technique. Help Your Head - If you have a helmet, wear it in the moguls and keep your speed to your comfort level. All those great mogul skiers you see on the slopes have one thing in common - they all try to stay in their comfort zone. |
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